Menyekanisha

Mugihe ubukonje bwimbeho butangiye, dusanga dushaka ubushyuhe no guhumurizwa muburyo bwose bushoboka.Kuva kuri swateri nziza kugeza ibinyobwa bishyushye, twese turashaka igisubizo cyiza kugirango imibiri yacu ishyushye mumezi akonje.Muri iyi blog, turasesengura amarozi yubushyuhe bwumubiri nuburyo bishobora guhinduka imbeho yawe igomba-kugira.

Wige ibijyanye no gushyushya umubiri

Ubushyuhe bwumubiri, buzwi kandi nka cream cream cyangwa amavuta yo kwisiga, nigicuruzwa cyingenzi cyagenewe gutanga ubushyuhe no kugabanya ibibazo biterwa nubukonje cyangwa ububabare bwimitsi.Ni amavuta yakozwe muburyo budasanzwe butanga ubushyuhe iyo ushyizwe mubikorwa, bigaha umubiri wawe ibyiyumvo byiza kandi bituje.

Inyungu zo gususurutsa umubiri

1. Ubushyuhe ako kanya no guhumurizwa:Imwe mu nyungu zingenzi za aubushyuhe bwumubiricreamni uko itanga ubushyuhe bwihuse.Iyo ushyize amavuta kuruhu rwawe, uzumva ubushyuhe bworoheje bukwirakwijwe ahabigenewe.Ubu bushyuhe bwihuse bufasha kugabanya ibibazo biterwa nubukonje, bigatuma uhitamo neza muminsi yubukonje.

2. Kuruhura imitsi:Amavuta yo gushyushya umubiri ntashobora kwirinda gusa imbeho, ariko kandi agabanya ububabare bwimitsi no guhagarika umutima.Ingaruka zo gushyushya amavuta zifasha koroshya imitsi ikarishye no kugabanya ububabare cyangwa ubukana buterwa no kumara igihe kinini ubushyuhe bukabije.Waba uri umukinnyi ukira imyitozo ikomeye cyangwa umuntu ufite ikibazo cyo kutagira imitsi, ubushyuhe bwumubiri burashobora kuguha uburuhukiro ukeneye.

3. Kunoza umuvuduko w'amaraso:Ubukonje burashobora rimwe na rimwe gutuma amaraso atagenda neza, bikaviramo kunanirwa cyangwa gutitira amaboko n'amaguru.Ubushyuhe bwumubiri butuma amaraso atembera mukarere gakoreshwa kugirango impande zawe zigume zishyushye kandi zigaburwe neza ndetse no mugihe cyubukonje bukabije.

4. Guhindura byinshi:Ubushyuhe bwumubiri ntibugarukira ku gice kimwe cyumubiri.Irashobora gukoreshwa mubice bitandukanye nk'ijosi, ibitugu, umugongo, hamwe.Waba ukeneye gushyushya amaboko kugirango ufate neza cyangwa woroshye imitsi yijosi nyuma yumunsi wose, ubushyuhe bwumubiri burahari aho ubikeneye cyane.

5. Kutagira amavuta kandi byoroshye gukoresha:Bitandukanye nibicuruzwa bisanzwe bishyushya, ubushyuhe bwumubiri ntibuzagusiga wumva amavuta cyangwa yumuti.Amavuta yinjira vuba muruhu, agufasha gukomeza ibikorwa byawe bya buri munsi nta kibazo.Koresha gusa agace gato ahantu wifuza hanyuma ukore massage witonze kugeza byuzuye.

Mu gusoza

Ubushyuhe bwumubiri ninshuti zikomeye mukurwanya ubukonje.Nubushobozi bwayo bwo guhita butanga ubushyuhe, kuruhura imitsi, no kunoza uruzinduko, hamwe nuburyo bwinshi, nibyingenzi byiyongera kubikoresho byawe byo kubaho.Igihe gikurikira rero uzasanga uhinda umushyitsi mumuyaga ukonje, fata umubiri wawe ushyushye ureke ubushyuhe bwarwo bugutwikire, bizana ihumure nuburuhukiro mumubiri wawe nubugingo bwawe.Komeza gushyuha kandi ugume utuje!