ibicuruzwa

Muri iyi si yihuta, akenshi dusanga duhora murugendo.Ariko kubijyanye n'ubuzima bwacu, ni ngombwa kwita ku mibiri yacu no kubitaho bikwiye.Byaba bitinze kubabara umugongo cyangwa kubabara imitsi, byizeweumubiri ushusheirashobora kuba umukino-uhindura.Muri iyi blog, tuzibanda ku nyungu zo gukoresha ibishishwa bifata ibyuma bishyushya, twibanda cyane cyane ku mikorere yabyo nkubushyuhe bwinyuma kugirango dutange ubutabazi bukenewe kandi neza.

1. Biroroshye gutwara:

Imwe mu miterere ihagaze yaikariso yo gushyushya ikoreshwa hamwe na adhesiveni ukuborohereza.Bitandukanye nubushyuhe bwa gakondo busaba ingufu zituruka hanze cyangwa microwave, iyi padi yiteguye gukoreshwa, bigatuma iba inshuti nziza.Waba uri kukazi, gutembera, cyangwa mugenda gusa, umugongo wiziritse utuma padi iguma mumutekano neza, bikagufasha kwishimira ubushyuhe butuje byoroshye.Ingano yacyo yoroheje ituma ukoresha ubushishozi n'amahoro yo mumutima aho uri hose.

2. Kugabanya ububabare bw'umugongo:

Kubabara umugongo nikibazo gikunze guhura nabantu bingeri zose, kandi kubona ubutabazi bwihuse kandi bunoze nibyingenzi.Amashanyarazi ashyushye ashobora gukoreshwa hamwe nibikoresho bifatika birashobora gukoreshwa muburyo bugenewe ahantu hafashwe.Gushyira mu buryo butaziguye ubushyuhe bwo kuvura bugera mu mitsi, bikagabanya impagarara kandi bikagabanya ibibazo.Byongeye kandi, ibintu bifatika bifata padi mu mwanya ndetse no mugihe cyo kugenda, bitanga ububabare bukomeza umunsi wose.

3. Guhinduranya no kwagura porogaramu:

Ibyiza byo gushyushya amashanyarazi hamwe nibifatika birenze kure ububabare bwumugongo.Ubwinshi bwayo butuma bukoreshwa mubice bitandukanye byumubiri, nk ijosi, ibitugu, inda cyangwa ingingo.Waba ushaka kugabanya ububabare bwigihe, kunanirwa imitsi, cyangwa ushaka kuruhuka nyuma yumunsi muremure, iyi padi itandukanye urayitwikiriye.Porogaramu ifatika yemeza neza, igufasha kugenda neza umunsi wose nta padi inyerera cyangwa ihindagurika.

4. Umutekano no kurengera ibidukikije:

Amashanyarazi ashyushye ashobora gufatanwa yateguwe hitawe kumutekano.Urwego rwubushyuhe ruteganijwe neza kugirango wirinde ibyago byo gutwikwa cyangwa kutamererwa neza.Ibirango byinshi kandi bifata imiti yangiza uruhu, bigabanya amahirwe yo kurakara cyangwa allergie.Byongeye kandi, kubera ko aya makariso ashobora gutabwa, bikozwe mubikoresho bishobora kwangirika, bigabanya ingaruka z’ibidukikije.Ntabwo rero ushyira imbere ubuzima bwawe bwite, ahubwo urimo no guhitamo ibidukikije.

Umwanzuro:

Ikirahure gishobora gukoreshwa hamwe na adhesive kirangiza gushakisha ubushyuhe bwizewe, bworoshye, kandi bwiza.Gutanga ibyoroshye, ubutabazi bugamije, guhuza byinshi n'umutekano, ibi bipapuro bifata nigisubizo cyiza kubantu bose bashaka ihumure mumuhanda.Kuva kugabanya ububabare bwumugongo kugeza kugabanya imitsi, iyi matasi itanga ubushyuhe bwihuse no kuruhuka.Noneho, fata inshingano zubuzima bwawe kandi wishimire ibyiza byiza byo gushyushya amashanyarazi hamwe na adhesive.Shyiramo ubu buryo bugezweho mubikorwa byawe bya buri munsi, usezere kubitameze neza, kandi unyure buri munsi byoroshye n'imbaraga.